Birth is the Beginning

From birth combs to hip squeezes, and heat packs to a Rebozo, a Doula's go-to birth tool is as unique as every birth. In this article, our experienced committee members share their favourite comfort measures with fellow birth workers.

Sandra Levick - Vice President & Doula for 8 years

Go-to labour...

The ABCs of Comfort in Labour: 26 great ideas to help you get through even the toughest parts of labour.

In my Lamaze classes, I often play this fun game with couples. It’s even more fun when the mums and dads work as separate teams, as the dads often come up with some hilarious ideas!

Here are 26...